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Freedom with Food and Fitness

Amazon.com Price: $17.00 (as of 07/11/2023 16:05 PST- Details) & FREE Shipping.

Description

FREEDOM WITH FOOD AND FITNESS by Alana Van der Sluys

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Build the full, vibrant life that you’ve always wanted, without another diet or dreaded exercise program. 

No matter who you are, you’ve probably experienced the shame, guilt, and frustration of trying to be “healthy” and “fit.” You may have tried Whole30, Keto, Weight Watchers, or Paleo, and paired it with Beachbody or Peloton workouts that leave you exhausted, hungry, and unhappy with your body. The cycle ends now: You deserve to be at peace with food, and feel energized and joyful with your exercise routine. You deserve freedom.

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